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The Pilates Chair is one of the most dynamic—and often underutilized—pieces of equipment in the studio. Compact in size yet endless in possibility, it challenges strength, balance, coordination, and control in ways that transform both your teaching and your clients' experience.
The Chair Method Intensive is designed for certified Pilates instructors who want to deepen their understanding of the Pilates Chair through hands-on practice, thoughtful programming, and personalized mentorship.
Chair setup, spring tension, and equipment safety
Classical and contemporary Chair repertoire
Exercise objectives and biomechanics
Effective cueing and tactile feedback
Progressions and regressions
Programming a balanced 45-minute Chair class
Teaching for special populations
Building confidence with advanced movement
Hands-on instruction in a small group setting
Comprehensive training manual
Programming templates and teaching resources
Observation and practice teaching assignments
This intensive is designed for:
Certified Pilates instructors
Instructors looking to confidently add Chair classes or private sessions to their teaching repertoire
Dates:
September 5th & 6th - 11:00A - 4:00P
Location: The Village
The Pilates Chair is one of the most dynamic—and often underutilized—pieces of equipment in the studio. Compact in size yet endless in possibility, it challenges strength, balance, coordination, and control in ways that transform both your teaching and your clients' experience.
The Chair Method Intensive is designed for certified Pilates instructors who want to deepen their understanding of the Pilates Chair through hands-on practice, thoughtful programming, and personalized mentorship.
Chair setup, spring tension, and equipment safety
Classical and contemporary Chair repertoire
Exercise objectives and biomechanics
Effective cueing and tactile feedback
Progressions and regressions
Programming a balanced 45-minute Chair class
Teaching for special populations
Building confidence with advanced movement
Hands-on instruction in a small group setting
Comprehensive training manual
Programming templates and teaching resources
Observation and practice teaching assignments
This intensive is designed for:
Certified Pilates instructors
Instructors looking to confidently add Chair classes or private sessions to their teaching repertoire
Dates:
September 5th & 6th - 11:00A - 4:00P
Location: The Village