Frequently Asked Questions

  • Yes! For Members unused classes rollover to the next month and are valid for 30 days.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • Yes—memberships can be paused or canceled at anytime. If anything comes up, we’re always happy to help you navigate options.

  • Yes, Class Packs do expire

  • All purchases are final, but we’re always happy to help you find the best way to use your classes.

  • Most clients come in 2–3 times per week. This is where the work starts to feel more familiar and where you’ll notice the biggest shifts.

  • We recommend starting with our 4 classes for $99 introduction. It’s a simple way to get a feel for the studio and build a foundation.

  • We have a 12-hour cancellation window. Late cancellations may result in a lost class credit or fee.

  • Yes—our mat classes are gently infrared heated to create a warm, comfortable environment without being overwhelming.

  • No—mats are provided for you. But you’re welcome to bring your own if you prefer.

  • We have two studio locations, each with a slightly different focus.

    SoLa (South Lamar)
    Reformer-based studio, with a strong focus on athletic, high-touch reformer classes and private sessions

    The Village (West Anderson)
    A larger, multi-room space offering reformer classes, gently heated mat classes, and private sessions. This location allows for a broader range of class formats and experiences.