I actually came across Reformer Pilates through a giveaway at my local studio, and I was instantly hooked. What started as curiosity turned into a full-on love for how it challenged both my body and mind. It quickly became my go-to for mental clarity and strength, both inside and out.

I grew up as an athlete, always training to perform and conditioning for results. Over time, my relationship with movement shifted. I stopped working out just to achieve something and started moving simply to feel good. Pilates taught me that strength and ease can exist together, and that moving with intention builds both resilience and confidence.

Becoming a teacher felt like the natural next step. Pilates had such a huge impact on my life, and I wanted to create that same experience for others. A space where people feel capable, seen, and empowered in their own bodies.

My teaching style is flowy, athletic, and intentional. I love working with clients who come in with curiosity, whether they are completely new or have been practicing for years. I pay close attention to how people are moving and feeling each day. Before class, I often ask what their body is craving so I can meet them where they are. Some days call for challenge, others for grounding, and I believe both are equally important.

I also tune into the energy of the room. I notice how people are breathing, how connected they are to the movement, and that helps guide how I cue and adjust the flow.

My faith, my family, and my friends inspire me every day. Quiet mornings with my matcha, no phone, my two little Shih Tzus Mocha and Cocoa running around in the backyard, and my feet in the grass help me reset before I step into the studio.

My playlists change depending on the mood, but you can usually expect a mix of hip hop, pop, and Bad Bunny. I like to keep the energy fun, flowy, and motivating.

After ten years of playing competitive volleyball and collecting more than a few injuries, I needed a form of movement that challenged me both physically and mentally without pushing my body past its limits. I tried all kinds of group fitness, but the moment I found Pilates, I was hooked.

Coming from a sports background, I used to think a workout had to be grueling to be effective. Pilates taught me that low-impact movement can be just as powerful. I’ve learned the importance of recovery, intention, and slowing down when needed. But I still love a good burn.

I’m certified in all Pilates apparatus and Megaformer. My teaching style is intentional, layered, and spicy. I like to start with accessible movements and build from there, adapting based on what each client brings to the room. I want everyone to leave feeling stronger than when they walked in—physically and mentally.

A morning walk with my dog is the ritual that grounds me. In class, you can expect a wide variety of music—my playlists always have a little bit of everything to match the vibe and keep you moving.